{"product_id":"elarvo-5in1-dumbbell-set","title":"Elarvo 5-in-1 Dumbbell Set","description":"\u003ch1\u003eElarvo 5-in-1 Dumbbell Set – 20kg Adjustable Home Gym Set with Dumbbells, Barbell, Kettlebell \u0026amp; Push-Up Bars\u003c\/h1\u003e\n\u003ch2\u003eBuild a Complete Home Workout Around the Elarvo 5-in-1 Dumbbell Set\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e gives you multiple strength-training setups without filling your home with separate pieces of gym equipment. Its convertible design can be configured for \u003cstrong\u003edumbbell, barbell, kettlebell and push-up training\u003c\/strong\u003e, giving you more ways to train your upper body, lower body and core from one compact system.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003e12 adjustable weight plates\u003c\/strong\u003e, two dumbbell bars, a padded barbell connector, kettlebell handle and base, two push-up bars and reinforced locking nuts, the \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e can be changed between exercises as your workout progresses.\u003c\/p\u003e\n\u003cp\u003eWhether you're starting strength training at home or want a more space-efficient alternative to several fixed-weight sets, the \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e is designed to make home workouts more flexible.\u003c\/p\u003e\n\u003ch1\u003eWhy Choose the Elarvo 5-in-1 Dumbbell Set?\u003c\/h1\u003e\n\u003ch2\u003eMore Exercises Without Buying More Equipment\u003c\/h2\u003e\n\u003cp\u003eInstead of dedicating space to multiple individual weights, the \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e uses interchangeable components that let you build the setup required for different exercises.\u003c\/p\u003e\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e5-in-1 convertible home workout system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eUp to 20kg set configuration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable dumbbell setup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eConvertible barbell configuration\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKettlebell handle and base\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTwo push-up bars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e12 removable weight plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThree different plate weights\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNon-slip textured dumbbell bars\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePadded barbell connecting rod\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eReinforced locking nuts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePE-coated weight plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompact detachable construction\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStorage footprint of less than approximately 2 ft² when organised\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003e5-in-1 Elarvo Dumbbell Set\u003c\/h1\u003e\n\u003ch2\u003eSwitch Your Training Style Without Switching Equipment\u003c\/h2\u003e\n\u003cp\u003eThe main advantage of the \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e is versatility.\u003c\/p\u003e\n\u003cp\u003eReconfigure the supplied components to create several different strength-training setups from the same collection of weights.\u003c\/p\u003e\n\u003ch3\u003eDumbbell Training\u003c\/h3\u003e\n\u003cp\u003eAttach your selected plates to the two dumbbell bars for single-arm and two-arm exercises.\u003c\/p\u003e\n\u003ch3\u003eBarbell Training\u003c\/h3\u003e\n\u003cp\u003eConnect the dumbbell bars using the padded centre rod to create a longer barbell-style configuration.\u003c\/p\u003e\n\u003ch3\u003eKettlebell Training\u003c\/h3\u003e\n\u003cp\u003eUse the dedicated kettlebell handle and base with compatible plates for kettlebell-style movements.\u003c\/p\u003e\n\u003ch3\u003ePush-Up Training\u003c\/h3\u003e\n\u003cp\u003eUse the two supplied push-up bars for elevated-grip bodyweight exercises.\u003c\/p\u003e\n\u003ch3\u003eAdjustable Weight Training\u003c\/h3\u003e\n\u003cp\u003eChange the plate combination according to the exercise, your ability and your training progression.\u003c\/p\u003e\n\u003cp\u003eOne \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e can therefore support significantly more workout variety than a conventional pair of fixed dumbbells.\u003c\/p\u003e\n\u003ch1\u003e20kg Elarvo 5-in-1 Dumbbell Set\u003c\/h1\u003e\n\u003ch2\u003eAdjust the Weight to Match Different Exercises\u003c\/h2\u003e\n\u003cp\u003eNot every movement should be performed with the same resistance.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e includes plates in \u003cstrong\u003e1.25kg, 1.5kg and 2kg sizes\u003c\/strong\u003e, allowing you to change the resistance according to the exercise you're performing.\u003c\/p\u003e\n\u003cp\u003eThe set includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e1.25kg weight plates ×4\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e1.5kg weight plates ×4\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e2kg weight plates ×4\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis gives you more flexibility when moving between exercises where your strength can vary considerably.\u003c\/p\u003e\n\u003cp\u003eUse lighter combinations while learning movements or performing smaller-muscle exercises, then increase resistance for suitable compound exercises as your strength develops.\u003c\/p\u003e\n\u003ch1\u003eElarvo 5-in-1 Dumbbell Set for Full-Body Training\u003c\/h1\u003e\n\u003ch2\u003eTrain More Than Just Your Arms\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e isn't limited to curls.\u003c\/p\u003e\n\u003cp\u003eIts convertible design supports a wide variety of exercises targeting major areas of the body, including:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eArms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eShoulders\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eChest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eBack\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCore\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLegs\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGlutes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThat makes it suitable for building a varied home strength routine without needing a separate machine for every muscle group.\u003c\/p\u003e\n\u003ch1\u003eElarvo 5-in-1 Dumbbell Set for Dumbbell Exercises\u003c\/h1\u003e\n\u003ch2\u003eBuild Your Own Adjustable Dumbbell Configuration\u003c\/h2\u003e\n\u003cp\u003eInstall compatible weight plates on each dumbbell bar and secure them using the supplied locking nuts.\u003c\/p\u003e\n\u003cp\u003eThe adjustable configuration can be used for exercises such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBiceps curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHammer curls\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eShoulder presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLateral raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFront raises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDumbbell rows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFloor presses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLunges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGoblet-style movements where appropriate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eBecause the plates are removable, resistance can be adjusted between exercises instead of being permanently fixed.\u003c\/p\u003e\n\u003ch1\u003eElarvo 5-in-1 Dumbbell Set with Barbell Conversion\u003c\/h1\u003e\n\u003ch2\u003eTurn Two Dumbbell Bars into a Longer Training Setup\u003c\/h2\u003e\n\u003cp\u003eWhen you want a barbell-style configuration, the supplied connecting rod joins the dumbbell bars into one longer setup.\u003c\/p\u003e\n\u003cp\u003eThe connector uses a \u003cstrong\u003e5mm steel tube surrounded by approximately 20mm of foam padding\u003c\/strong\u003e, combining structural support with a more comfortable contact surface.\u003c\/p\u003e\n\u003cp\u003eThe curved padded section is particularly useful during suitable exercises where the centre of the bar rests near the shoulders or upper back.\u003c\/p\u003e\n\u003cp\u003eUse the converted configuration for appropriate movements such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSquats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLunges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePressing exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRomanian deadlift-style movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOther suitable home strength exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAlways ensure all connectors and locking nuts are fully tightened before training.\u003c\/p\u003e\n\u003ch1\u003e20mm Padded Barbell Connector\u003c\/h1\u003e\n\u003ch2\u003eAdded Comfort During Barbell-Style Training\u003c\/h2\u003e\n\u003cp\u003eA bare connecting tube can become uncomfortable during repeated exercises.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e therefore uses a barbell connector constructed with a \u003cstrong\u003e5mm steel tube and approximately 20mm foam covering\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe padded curved design provides a softer contact point while also helping absorb sweat during training.\u003c\/p\u003e\n\u003cp\u003eIt's a small feature that can make a noticeable difference during longer home workouts.\u003c\/p\u003e\n\u003ch1\u003eElarvo 5-in-1 Dumbbell Set with Kettlebell Conversion\u003c\/h1\u003e\n\u003ch2\u003eAdd Kettlebell-Style Exercises to Your Home Routine\u003c\/h2\u003e\n\u003cp\u003eThe supplied \u003cstrong\u003ekettlebell handle and base\u003c\/strong\u003e expand the exercise possibilities of the \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e even further.\u003c\/p\u003e\n\u003cp\u003eConfigure compatible plates with the kettlebell components to create a compact setup for appropriate exercises such as:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eGoblet squats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKettlebell deadlifts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eRows\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eLunges\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePresses\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eControlled kettlebell-style movements\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis means you don't necessarily need to purchase a separate collection of fixed-weight kettlebells to add this style of resistance training to your routine.\u003c\/p\u003e\n\u003ch1\u003eElarvo 5-in-1 Dumbbell Set with Push-Up Bars\u003c\/h1\u003e\n\u003ch2\u003eAdd Bodyweight Training Between Weighted Exercises\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e also includes \u003cstrong\u003etwo push-up bars\u003c\/strong\u003e, giving you another way to vary your home workouts.\u003c\/p\u003e\n\u003cp\u003ePush-up handles elevate your hands from the floor and provide a dedicated grip while performing suitable bodyweight movements.\u003c\/p\u003e\n\u003cp\u003eCombine them with your resistance exercises to create workouts involving both weights and bodyweight training.\u003c\/p\u003e\n\u003cp\u003eFor example, you can move between dumbbell rows, presses, squats and push-ups without needing additional gym equipment.\u003c\/p\u003e\n\u003ch1\u003eNon-Slip Elarvo 5-in-1 Dumbbell Set\u003c\/h1\u003e\n\u003ch2\u003eTextured Handles for More Confident Control\u003c\/h2\u003e\n\u003cp\u003eSecure handling matters whenever you're exercising with resistance.\u003c\/p\u003e\n\u003cp\u003eThe dumbbell bars supplied with the \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e feature a textured ABS outer surface designed to increase friction between your hands and the handle.\u003c\/p\u003e\n\u003cp\u003eThe non-slip texture helps provide more controlled handling during repetitions, particularly as workouts become longer and your hands become warmer.\u003c\/p\u003e\n\u003ch1\u003eReinforced Locking Nuts\u003c\/h1\u003e\n\u003ch2\u003eKeep Your Selected Weight Plates Securely Positioned\u003c\/h2\u003e\n\u003cp\u003eAdjustable weights are only useful when the plates remain properly secured.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e includes \u003cstrong\u003efour reinforced locking nuts\u003c\/strong\u003e with thickened threaded connections designed to hold the plates firmly against the bar.\u003c\/p\u003e\n\u003cp\u003eOnce you've selected the required weight:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003ePosition the plates evenly.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInstall the locking nuts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eTighten each side securely.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCheck the assembly before beginning the exercise.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eThis helps minimise unwanted plate movement while you're training.\u003c\/p\u003e\n\u003ch1\u003eDurable Weight Plates for Home Training\u003c\/h1\u003e\n\u003ch2\u003eDesigned with Home Floors and Everyday Use in Mind\u003c\/h2\u003e\n\u003cp\u003eThe weight plates in the \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e use a \u003cstrong\u003ePE outer shell with an iron-sand and cement-based internal filling\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThe coated exterior provides a practical alternative to exposed metal plates for home environments and helps reduce direct metal contact with flooring.\u003c\/p\u003e\n\u003cp\u003eThe plates are built for repeated home strength-training sessions while remaining easy to remove and reorganise when you want to change resistance.\u003c\/p\u003e\n\u003ch1\u003eElarvo 5-in-1 Dumbbell Set for Small Home Gyms\u003c\/h1\u003e\n\u003ch2\u003eGet More Training Options from Less Floor Space\u003c\/h2\u003e\n\u003cp\u003eA home gym doesn't need to occupy an entire room.\u003c\/p\u003e\n\u003cp\u003eBecause the \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e is detachable, its components can be disassembled and organised after training instead of permanently occupying the footprint of several different machines.\u003c\/p\u003e\n\u003cp\u003eThe complete system can take up \u003cstrong\u003eless than approximately 2 square feet of storage space when appropriately organised\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eThat makes the \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e particularly practical for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBedrooms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eApartments\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFlats\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGarages\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSmall home gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSpare rooms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompact workout areas\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eElarvo 5-in-1 Dumbbell Set for Beginners\u003c\/h1\u003e\n\u003ch2\u003eStart with Manageable Resistance and Progress Gradually\u003c\/h2\u003e\n\u003cp\u003eBeginners don't necessarily need a large rack of fixed dumbbells.\u003c\/p\u003e\n\u003cp\u003eThe adjustable design of the \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e allows you to begin with a manageable plate combination and change resistance as your training develops.\u003c\/p\u003e\n\u003cp\u003eYou can also use different configurations for different movements.\u003c\/p\u003e\n\u003cp\u003eFor example, a shoulder exercise may require less resistance than a squat or deadlift-style exercise. Adjustable plates let you make those changes without purchasing another set of weights.\u003c\/p\u003e\n\u003ch1\u003eElarvo 5-in-1 Dumbbell Set for Home Workouts\u003c\/h1\u003e\n\u003ch2\u003eCreate More Variety in Your Strength Routine\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e can support a wide range of suitable strength exercises.\u003c\/p\u003e\n\u003ch3\u003eArms\u003c\/h3\u003e\n\u003cp\u003eUse dumbbell configurations for curls and other controlled arm movements.\u003c\/p\u003e\n\u003ch3\u003eChest\u003c\/h3\u003e\n\u003cp\u003eCombine dumbbell pressing movements with the included push-up bars.\u003c\/p\u003e\n\u003ch3\u003eShoulders\u003c\/h3\u003e\n\u003cp\u003ePerform suitable presses and raises using adjustable resistance.\u003c\/p\u003e\n\u003ch3\u003eBack\u003c\/h3\u003e\n\u003cp\u003eUse dumbbells or the connected bar configuration for appropriate rowing movements.\u003c\/p\u003e\n\u003ch3\u003eLegs\u003c\/h3\u003e\n\u003cp\u003eAdd resistance to squats, lunges and suitable lower-body exercises.\u003c\/p\u003e\n\u003ch3\u003eCore\u003c\/h3\u003e\n\u003cp\u003eIncorporate weighted exercises and bodyweight movements into your routine.\u003c\/p\u003e\n\u003ch3\u003eGlutes\u003c\/h3\u003e\n\u003cp\u003eUse appropriate squat, lunge and hinge variations to add resistance to lower-body training.\u003c\/p\u003e\n\u003ch1\u003eElarvo 5-in-1 Dumbbell Set vs Fixed Dumbbells\u003c\/h1\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eFeature\u003c\/th\u003e\n\u003cth\u003eElarvo 5-in-1 Dumbbell Set\u003c\/th\u003e\n\u003cth\u003eBasic Fixed Dumbbells\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustable Resistance\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDumbbell Configuration\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell Conversion\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKettlebell Configuration\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePush-Up Bars\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMultiple Plate Sizes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCompact Storage\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eVaries\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eReplace Several Training Tools\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eLimited\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable for Full-Body Training\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eResistance Can Change Between Exercises\u003c\/td\u003e\n\u003ctd\u003eYes\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003eWhat's Included with the Elarvo 5-in-1 Dumbbell Set?\u003c\/h1\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eComponent\u003c\/th\u003e\n\u003cth align=\"right\"\u003eQuantity\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e1.25kg Weight Plate\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e×4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e1.5kg Weight Plate\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e×4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e2kg Weight Plate\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e×4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDumbbell Bar\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e×2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell Connecting Bar\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e×1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eReinforced Locking Nut\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e×4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKettlebell Handle\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e×1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKettlebell Base\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e×1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePush-Up Bar\u003c\/td\u003e\n\u003ctd align=\"right\"\u003e×2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003eTechnical Specifications – Elarvo 5-in-1 Dumbbell Set\u003c\/h1\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct Name\u003c\/td\u003e\n\u003ctd\u003eElarvo 5-in-1 Dumbbell Set\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSet Type\u003c\/td\u003e\n\u003ctd\u003eAdjustable 5-in-1 Home Strength System\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSet Weight\u003c\/td\u003e\n\u003ctd\u003eUp to 20kg Configuration\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Plates\u003c\/td\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate Sizes\u003c\/td\u003e\n\u003ctd\u003e1.25kg \/ 1.5kg \/ 2kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDumbbell Bars\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBarbell Connector\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConnector Construction\u003c\/td\u003e\n\u003ctd\u003e5mm Steel Tube\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConnector Padding\u003c\/td\u003e\n\u003ctd\u003eApprox. 20mm Foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKettlebell Handle\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eKettlebell Base\u003c\/td\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePush-Up Bars\u003c\/td\u003e\n\u003ctd\u003e2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLocking Nuts\u003c\/td\u003e\n\u003ctd\u003e4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate Exterior\u003c\/td\u003e\n\u003ctd\u003ePE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePlate Filling\u003c\/td\u003e\n\u003ctd\u003eIron Sand \u0026amp; Cement Mixture\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHandle Surface\u003c\/td\u003e\n\u003ctd\u003eTextured ABS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDesign\u003c\/td\u003e\n\u003ctd\u003eDetachable \u0026amp; Adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eStorage Footprint\u003c\/td\u003e\n\u003ctd\u003eLess Than Approx. 2 ft² When Organised\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch1\u003eFrequently Asked Questions About the Elarvo 5-in-1 Dumbbell Set\u003c\/h1\u003e\n\u003ch2\u003eWhat is the Elarvo 5-in-1 Dumbbell Set?\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e is a convertible home strength-training system that combines adjustable dumbbell, barbell, kettlebell and push-up training components in one set.\u003c\/p\u003e\n\u003ch2\u003eHow much weight is included with the Elarvo 5-in-1 Dumbbell Set?\u003c\/h2\u003e\n\u003cp\u003eThe supplied configuration is described as a \u003cstrong\u003e20kg adjustable set\u003c\/strong\u003e, with 12 removable plates in three different weight sizes.\u003c\/p\u003e\n\u003ch2\u003eWhat weight plates come with the Elarvo 5-in-1 Dumbbell Set?\u003c\/h2\u003e\n\u003cp\u003eThe set contains \u003cstrong\u003efour 1.25kg plates, four 1.5kg plates and four 2kg plates\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch2\u003eCan the Elarvo 5-in-1 Dumbbell Set become a barbell?\u003c\/h2\u003e\n\u003cp\u003eYes. A padded connecting bar is included so the two dumbbell bars can be joined into a longer barbell-style configuration.\u003c\/p\u003e\n\u003ch2\u003eCan I use the Elarvo 5-in-1 Dumbbell Set as a kettlebell?\u003c\/h2\u003e\n\u003cp\u003eYes. The set includes a dedicated \u003cstrong\u003ekettlebell handle and base\u003c\/strong\u003e that can be combined with compatible weight plates.\u003c\/p\u003e\n\u003ch2\u003eDoes the Elarvo 5-in-1 Dumbbell Set include push-up bars?\u003c\/h2\u003e\n\u003cp\u003eYes. \u003cstrong\u003eTwo push-up bars\u003c\/strong\u003e are supplied, allowing bodyweight exercises to be incorporated alongside resistance training.\u003c\/p\u003e\n\u003ch2\u003eIs the Elarvo 5-in-1 Dumbbell Set suitable for a small home?\u003c\/h2\u003e\n\u003cp\u003eYes. Its detachable design allows the individual components to be organised for compact storage, making it particularly useful where permanent gym equipment would occupy too much space.\u003c\/p\u003e\n\u003ch2\u003eDoes the Elarvo 5-in-1 Dumbbell Set have non-slip handles?\u003c\/h2\u003e\n\u003cp\u003eThe dumbbell bars use a textured ABS surface designed to improve grip and control during exercise.\u003c\/p\u003e\n\u003ch2\u003eHow are the weight plates secured?\u003c\/h2\u003e\n\u003cp\u003eFour reinforced threaded locking nuts are included. They should be fully tightened and checked before every exercise.\u003c\/p\u003e\n\u003ch2\u003eIs the Elarvo 5-in-1 Dumbbell Set suitable for full-body workouts?\u003c\/h2\u003e\n\u003cp\u003eYes. Its different configurations can be incorporated into suitable exercises for the \u003cstrong\u003earms, shoulders, chest, back, core, legs and glutes\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch1\u003eBuild Your Home Gym Around the Elarvo 5-in-1 Dumbbell Set\u003c\/h1\u003e\n\u003ch2\u003eAdjustable Strength Training Without a Room Full of Equipment\u003c\/h2\u003e\n\u003cp\u003eThe \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e brings together \u003cstrong\u003eadjustable resistance, dumbbell training, barbell conversion, a kettlebell configuration and push-up bars\u003c\/strong\u003e in one compact home workout system.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003e12 interchangeable weight plates, textured dumbbell handles, a steel-and-foam barbell connector, reinforced locking nuts and space-saving detachable construction\u003c\/strong\u003e, it's designed to give you more ways to train without requiring several separate sets of equipment.\u003c\/p\u003e\n\u003cp\u003eFrom curls and presses to squats, rows, lunges and bodyweight exercises, the \u003cstrong\u003eElarvo 5-in-1 Dumbbell Set\u003c\/strong\u003e gives you the flexibility to change your workout as your strength and training goals develop.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eElarvo 5-in-1 Dumbbell Set — More exercises. More flexibility. Less equipment.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Elarvo","offers":[{"title":"Default Title","offer_id":62602158932355,"sku":null,"price":99.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0950\/4201\/1523\/files\/Elarvo_5-in-1_Dumbbell_Set.jpg?v=1789126010","url":"https:\/\/harlix.co.uk\/products\/elarvo-5in1-dumbbell-set","provider":"Harlix ","version":"1.0","type":"link"}